AUSTRALIAN
ACADEMY OF BOXING
GOLDEN
GLOVES
BOXERCISE
WEBSITES.
The Original Academy
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Box-A-Cise
9
All 21 music tracks by Dereck Herbert
Tracks are 2 minutes with 10 second bell breaks
Running time 45 minutes 30 seconds
Box-A-Cise 9 is available on CD only
-----Musical
Recipe-----
Boxing orientated fields of exercise
provide structural co-ordination skills, power, and endurance.
Music tracks therefore need to be focused on body rhythm and
balance, with a good strong skipping beat that mirrors anaerobic
power and the motivating pace that will assist the attainment of
aerobic fitness.
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'Box-A-Cise 9'
can be played in exercise or fitness sessions licence free.
Copyright: Dereck Herbert |
TEL:
03 5662 0029
5A SAWYER
STREET,
LEONGATHA, VICTORIA,
AUSTRALIA 3953.
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'Box-A-Cise 9' CD's
are available |
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